Jeannie
10:00 pm on September 27, 2009 Permalink
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Nice job! I think the approaches our coaches are taking is very interesting…your coach is extrapolating a time based on current fitness…my coach is setting a goal so far beyond my current fitness that my speed workout repeats are barely at that pace.
Jeannie 10:00 pm on September 27, 2009 Permalink |
Nice job! I think the approaches our coaches are taking is very interesting…your coach is extrapolating a time based on current fitness…my coach is setting a goal so far beyond my current fitness that my speed workout repeats are barely at that pace.